An introductory experiential workshop that develops your sense of your own energy field (aura) in the way that is easiest for you. As we all experience energy differently as individuals, you will be taken through a series of exercises that explore your own personal modes of energy sensing and learn ways to deepen and expand your experience. Your energy awareness may be feeling/kinesthetic (clairsentience), visual (clairvoyance), auditory (clairaudience) or intuitive or a few others! This workshop will take you through these different modes of sensing in a clear and practical way, and give you techniques that you can use to increase your sensitivity in each mode.
Energy work is a powerful and deep connection to your inner self, subconscious and spirit, and so the workshop covers safety, balance and self-care both before and after energy work. Typical blocks and obstacles to sensing in each mode are presented, so that you can take your own personal growth and development even further if you choose to.
The workshop is suitable for complete beginners - giving a clear framework for energy structures, it is excellent for experienced energy workers looking to deepen their existing practice or to broaden their energy sense by expanding their repertoire. Given the personal and interactive nature of this workshop, numbers are limited to 12, so do book early! REGISTRATION NOW CLOSED, contact us if you would like to be informed of the next workshop
Hun Yuan Qigong has been described as the 'ultimate' qigong - a comprehensive series of gentle movements that stimulate and energize the energy channels or meridians which run throughout the body. Hun Yuan uses the continuous or eternal circle principle to clear and release tension deep within the body that cannot be reached by ordinary linear movements and exercises.
This workshop is designed for women's bodies; clearing, charging and balancing the meridians of the feminine system, with particular emphasis on flow and clearing stagnation in the pelvis. Pelvic energy blockages are responsible for a wide range of female reproductive system imbalances, and the movements in this workshop will be gently working deep muscles and fascia within the pelvis to bring relief and relaxation to the whole area.
The workshop is suitable for complete beginners to Qigong, and it will also be very interesting for experienced qigong practitioners, martial artists and acupuncturists looking to deepen their knowledge and expand their range of experiences.